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July 12, 2010

Zucchini Strata

Zucchini Strata

Microwaving is not only a great cooking process to speed up meal preparation, it also preserves some of the nutrients in vegetables that are lost in boiling.

Servings: 6
Prep Time: 28 minutes start to finish
Cooking Time: 45 minutes
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Ingredients

  • 6 medium zucchini, coarsely chopped
  • 3/4 cup frozen chopped onion
  • 1 (10-ounce) can cream of chicken soup
  • 1/2 cup sour cream
  • 1 cup seasoned bread crumbs
  • 2 tablespoons butter, melted

Directions

  1. Combine zucchini and onion in a large microwave-safe dish. Microwave, loosely covered, on HIGH (100% power) until zucchini are tender, about 7 minutes.

  2. Combine soup and sour cream in a small bowl and mix well. Stir into zucchini mixture.

  3. Combine bread crumbs and butter in a medium bowl and mix well.

  4. Layer zucchini mixture and bread crumb mixture one-half at a time in a 2-quart microwave-safe dish.

  5. Microwave on HIGH until hot and bubbly, about 12 minutes. Let stand until set, about 5 minutes.

Secret Tip

The standing time allows the strata to set so that it is neater to serve. You could let it stand as long as 15 minutes for a much firmer, almost sliceable consistency.




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